Feel Amazing Yoga (FAY) was founded by me, Teresa Splinter, in July 2013. I provide yoga coaching sessions that focus on reducing tension, stress, chronic pain, anxiety and depression. During your coaching sessions you will experience your body, mind and soul unite through breathing techniques, yoga postures, movement, meditation and maybe even traditional chanting.
My yoga training in 2013 started with Sivananda and Ashtanga styles of yoga. Since then my practice and knowledge have evolved into more of a therapeutic, hatha style. I have had the opportunity to help clients from young to elder as well as fit to physiotherapy patients. Everyone can practice yoga but many people need help to practice it properly without hurting themselves. Many people need help practicing any activity because they are healing from physical injuries or illnesses. Some people just want to take their yoga practice to the next level. Book a yoga coaching session with me and discover the amazing difference I can make in your life.
I provide a mobile service so I have limited my services to Stittsville, Kanata, Nepean, Barrhaven, Center Town, Gloucester, Vanier and South Keys. If you live outside these areas, I can still make arrangements but there will be a travelling fee charged.
YOGA COACHING SESSIONS
1 sessions $80.00
6 Sessions $460.00
10 Sessions $750.00
TRAVELLING FEE
Additional $25.00
Yoga Coaching Sessions are also available for naturists.
PAYMENTS ACCEPTED
Cash
PayPal
Square
Teresa Splinter
RYT 200 Hours
FEEL AMAZING YOGA
FEEL AMAZING YOGA
Teresa Splinter
feelamazingyoga@gmail.com
613-302-9919
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