FEEL AMAZING YOGA

FEEL AMAZING YOGA

Teresa Splinter

feelamazingyoga@gmail.com

613-302-9919

CANCELLATIONS


2 days required to cancel or a fee will be charged

PAYMENTS ACCEPTED


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Teresa Splinter

RYT 200 Hours

Feel Amazing Yoga (FAY) was founded by me, Teresa Splinter, in July 2013.  I provide yoga coaching sessions that focus on reducing tension, stress, chronic pain, anxiety and depression.  During your coaching sessions you will experience your body, mind and soul unite through breathing techniques, yoga postures, movement, meditation and maybe even traditional chanting.

My yoga training in 2013 started with Sivananda and Ashtanga styles of yoga.  Since then my practice and knowledge have evolved into more of a therapeutic, hatha style.  I have had the opportunity to help clients from young to elder as well as fit to physiotherapy patients.  Everyone can practice yoga but many people need help to practice it properly without hurting themselves.   Many people need help practicing any activity because they are healing from physical injuries or illnesses.  Some people just want to take their yoga practice to the next level.  Book a yoga coaching session with me and discover the amazing difference I can make in your life.

I provide a mobile service so I have limited my services to Stittsville, Kanata, Nepean, Barrhaven, Center Town, Gloucester, Vanier and South Keys.  If you live outside these areas, I can still make arrangements but there will be a travelling fee charged.



YOGA COACHING SESSIONS

1 sessions         $80.00

6 Sessions          $460.00

10 Sessions         $750.00

TRAVELLING FEE

Additional     $25.00


Yoga Coaching Sessions are also available for naturists.