Feel Amazing Yoga
Feel Amazing Yoga (FAY) is owned and operated by me, Teresa Splinter. I take pride in providing you yoga and meditation classes that focus on reducing tension, stress, chronic pain, anxiety and depression. In my classes you will unite your body, mind and soul through breathing techniques, yoga postures, meditation and traditional chanting.
I operate out of a small home studio teaching private and semi-private yoga classes as well as group meditation. Small group classes allow for a more customized for your needs and desires. All my classes are inspired by Sivananda and Astanga yoga. Both of these styles have therapeutic qualities but are totally different practices.
I wish you love, peace and happiness.
See you soon!