FEEL AMAZING YOGA

FEEL AMAZING YOGA

Teresa Splinter

feelamazingyoga@gmail.com

613-302-9919

Teresa Splinter

RYT 200 Hours

Feel Amazing Yoga (FAY) was founded by me, Teresa Splinter, in July 2013.  I provide yoga coaching sessions that focus on reducing tension, stress, chronic pain, anxiety and depression.  During your coaching sessions you will experience your body, mind and soul unite through breathing techniques, yoga postures, movement, meditation and maybe even traditional chanting.

My yoga training in 2013 started with Sivananda and Ashtanga styles of yoga.  Since then my practice and knowledge have evolved into more of a therapeutic, hatha style.  I have had the opportunity to help clients from young to elder as well as fit to physiotherapy patients.  Everyone can practice yoga but many people need help to practice it properly without hurting themselves.   Many people need help practicing any activity because they are healing from physical injuries or illnesses.  Some people just want to take their yoga practice to the next level.  Book a yoga session with me and discover the amazing difference I can make in your life.

I provide a mobile service so I am limited to offering my services within the Ottawa area (Stittsville, Kanata, Nepean, Barrhaven, Center Town, Gloucester, South Keys, Orleans).  However, if you live outside these areas, I can make arrangements but there would also be extra fee due to gas and mileage.



YOGA COACHING SESSIONS

1 sessions         $80.00

6 Sessions          $420.00

10 Sessions         $680.00

OUTSIDE OTTAWA FEE

 Additional     $25.00